How to Passively Teach Your Dog to Stay Calm

Calmness is a skill that can be passively taught by creating an environment that rewards relaxation. By reinforcing calm behavior without making a big production, your dog can learn to default to this state in stressful situations.

Steps to Passively Encourage Calmness

1. Create a Calm Environment:

   • Use a designated space, like a crate or mat, as a relaxation zone.
   • Play calming music or white noise to drown out environmental stressors.

2. Reward Calm Behavior:

   • Observe your dog during downtime. If they naturally lie down or settle, quietly reward them with a treat.
   • Avoid overly exciting praise; keep the moment low-key.

3. Ignore Attention-Seeking:

   • If your dog jumps or barks for attention, remain neutral. Only give attention when they are calm.

4. Encourage Chewing and Enrichment:

   • Provide long-lasting chews, food puzzles, or frozen Kongs to help your dog self-soothe.

5. Model Calm Behavior:

   • Dogs are sensitive to your energy. Move slowly, speak gently, and avoid unnecessary excitement.

Real-Life Urban Example

When sitting at an outdoor café with your dog, carry a portable mat. Reward your dog for lying quietly. Over time, they will associate the mat with calmness and relaxation.

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